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- Hamilton! Thrive Issue #179
Hamilton! Thrive Issue #179
July 15th - Welcome Monday
Congrats, you just joined the best newsletter in Hamilton! |
Welcome to the Hamilton Thrive Newsletter! We bring you the juiciest local news and events every weekday at 6 AM. Unlike my days delivering the Northwest Press 🗞️ on my bicycle, it will arrive quietly in your inbox, not in the bushes by the front door! 🤣 |
When will you be getting these enthralling emails? 6 AM Monday thru Saturday but we are taking Sunday off. In the meantime, we'd like to get to know what’s going on in your world. We have a Community Billboard where we will post your events, yard sales, reunions, birthdays, etc. Send an email with your happenings to [email protected] |
I'm looking forward to sharing all the Hamilton happenings with you. If you just can't wait to read the Thrive, you can read any of our back issues here. |
I have made some changes to the format to address the suggestions that were made. My number one goal is your satisfaction. Remember - majority rules. Make your voice heard at [email protected]
Sincerely,
Joe Enderle, Editor In Chief - Hamilton Thrive
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In This Hamilton! Thrive Issue:
LIVE LINKS:
Air Force Research Laboratory donates microscope to Miami University for semiconductor work West Side Little League wins 39th straight district title |
👇🏻SCROLL DOWN FOR👇🏻
FRONT PAGE NEWS:
🏛️It Was A Very Sad Weekend🏛️
Reds Hook Marlins Finish Series This Weekend
🌞🌞Daily Weather Report🌞🌞
🤪🤪😵💫😵💫Dad Stuff !!😵💫😵💫🤪🤪
🤣🤣Humor/ Far Side🤣🤣
🩺🩺To Your Health🩺🩺
“I will remember and recover, not forgive and forget.” |
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This newsletter will never be about politics, religion or other divisive topics. But this weekend we experienced an event that will change the future of our country, hopefully in a good way. We must put our differences aside and come together as a nation in strength and human decency. The United States is without a doubt the strongest nation ever conceived and we witnessed what I believe was divine intervention to prevent us from spiraling into an irreversible decline. God has given us His blessing and a second chance to realize how great this country is with His help. I am submitting this dignified letter from Ms. Trump about the weekend’s horrific event for your consideration:
Melania Trump
July 14, 2024
I am thinking of you, now, my fellow Americans.
We have always been a unique union. America, the fabric of our gentle nation is tattered, but our courage and common sense must ascend and bring us back together as one.
When I watched that violent bullet strike my husband, Donald, I realized my life, and Barron’s life, were on the brink of devastating change. I am grateful to the brave secret service agents and law enforcement officials who risked their own lives to protect my husband.
To the families of the innocent victims who are now suffering from this heinous act, I humbly offer my sincerest sympathy. Your need to summon your inner strength for such a terrible reason saddens me.
A monster who recognized my husband as an inhuman political machine attempted to ring out Donald’s passion - his laughter, ingenuity, love of music, and inspiration. The core facets of my husband’s life - his human side - were buried below the political machine. Donald, the generous and caring man who I have been with through the best of times and the worst of times.
Let us not forget that differing opinions, policy, and political games are inferior to love. Our personal, structural, and life commitment - until death - is at serious risk. Political concepts are simple when compared to us, human beings.
We are all humans, and fundamentally, instinctively, we want to help one another. American politics are only one vehicle that can uplift our communities. Love, compassion, kindness and empathy are necessities.
And let us remember that when the time comes to look beyond the left and the right, beyond the red and the blue, we all come from families with the passion to fight for a better life together, while we are here, in this earthly realm.
Dawn is here again. Let us reunite. Now.
This morning, ascend above the hate, the vitriol, and the simple-minded ideas that ignite violence. We all want a world where respect is paramount, family is first, and love transcends. We can realize this world again. Each of us must demand to get it back. We must insist that respect fills the cornerstone of our relationships again.
I am thinking of you, my fellow Americans.
The winds of change have arrived. For those of you who cry in support, I thank you. I commend those of you who have reached out beyond the political divide – thank you for remembering that every single politician is a man or a woman with a loving family.
Please pray for the families that were involved in what is probably one of our darkest days.
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Reds Snag Two Out Of Three From Marlins Before The Allstar Break
The T-Mobile Home Run Derby has become arguably just as engrossing as the All-Star Game itself, with electric performances of prodigious power.
8:00 p.m. EST
Watch the Home Run Derby live on ESPN
There’s more! Click HERE To Read online
🔥Dangerous Heat Early - Hoping For Relief By Wednesday🔥
AccuWeather
Heat and humidity often go hand in hand in the middle of July for the East, and conditions for the first part of the new week will be another example. However, considering that temperatures will surge to 5-15 degrees above the historical average, combined with high humidity, intense sunshine and light winds, it's going to feel searing.
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Support Your Local Businesses
👇👇👇👇👇👇👇👇👇👇👇👇
👉Click HERE to Visit Their Websites👈
👆☝️👆☝️👆☝️👆☝️👆☝️👆☝️
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🤣My Stupid Dad Jokes Are Back 🤔
Why can’t leopards hide?
Because they’re always spotted! 🤣🤣
For my Australian friends:
What do you call a boomerang that doesn’t come back?
“A stick !!”🤣🤣
What’s brown and sounds like a bell?
Dung !!🤣🤣
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4. Make sleep a priority
Sleep is vital for every process in your body. Sleep is a time for your body to repair cells and restore energy. Your brain also performs many essential functions while you’re sleeping, like storing information, removing waste, and strengthening nerve cell connections.
How much sleep you need depends on your age, but for most adults, the CDC recommends at least 7 or more hours of sleep each night. Children and older adults typically need more sleep.
If you don’t get enough sleep, your body will have a harder time working properly. Sleep deprivation can increase your risk of:
type 2 diabetes
anxiety, depression, mood changes
a weakened immune system
some types of cancer
So, how can you ensure you get enough sleep? Some things that may help include the following:
Create a quiet, dark, comfortable sleep environment: Use an eye mask or black-out curtains to block light, turn down the thermostat — a temperature between 60°F to 67°F (15.6°C to 9.4°C) — is best for sleeping, and make sure your mattress and pillows are comfortable. Use earplugs if you need to block out noise.
Avoid screen time before bed: Many electronic devices emit blue light that can keep your brain alert, making it harder to fall asleep. Turn off these devices at least an hour before you go to bed.
Create a relaxing bedtime routine: Instead of watching TV or working on a computer, do something to help you relax. Take a warm bath or shower, try gentle stretches, read a book (not an e-reader), or try meditation or breathing techniques.
Limit your caffeine, alcohol, and nicotine intake: Avoid drinking alcohol or smoking within 4 hours of going to bed as both substances can negatively impact your sleep. Limit your caffeine intake to the morning hours.
Try a natural sleep aid: If you find it difficult to switch your mind off at night, try a natural sleep aid like melatonin, valerian root, or glycine.
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