Sincerely,
Joe Enderle, Editor In Chief - Hamilton Thrive

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SPECIAL ANNOUNCEMENT !!

It’s almost May and the weather is getting warmer. I encourage everyone to take advantage of our community billboard. There will be plenty of yard sales and other local activities that can be posted to share with our readers. If you have an event or know of something going on on your block, please let us know so we can post and promote for you! Email your info to:
[email protected]

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In This Hamilton! Thrive Issue

🚾🚾Special Meeting Regarding MCD🚾🚾

🚒🚒👩🏻‍🚒Hydrant Flushing Scheduled👩🏻‍🚒🚒🚒

🔦🔦Local Business Spotlight - Pinball Garage🔦🔦

📲Star Wars Movie Night📲

🏆Check Out The New And Improved Business Directory Page !!🏆

⚾🧢🧢Reds Leave Texas And Head To San Diego🧢🧢⚾

👉Community Billboard👈

🌞🌞Daily Weather Report🌞🌞

🧹🧹17 Strong Cleanup Starts Tomorrow🧹🧹

🤪🤪😵‍💫😵‍💫Stupid Dad Jokes😵‍💫😵‍💫🤪🤪

🩺🩺To Your Health🩺🩺

🤣🤣Humor/ Far Side🤣🤣

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Meeting Notice - Special Meeting of Board of Directors May 3

Attention stakeholders: During the last several weeks, as the flood protection benefits and assessments have been updated with new county property values, and there is a better understanding of projected assessment amounts, we are listening to you and hearing your feedback.

A Special Meeting of the Board of Directors of the Miami Conservancy District will be held at 4:00 pm on May 3, 2024, at Hamilton City Hall, 345 High Street, Hamilton, Ohio. It is anticipated the Board of Directors will enter executive session immediately for the purpose of consultation with legal counsel concerning disputes involving the public body that are the subject of pending or imminent court action. The anticipated executive session should adjourn at 5:00 pm. At that time, the Board of Directors will resume open session of the Special Meeting for the purpose of matters related to flood protection benefits.

"It's certainly hopeful and we all appreciate the good news of the direction this seems to be going," said the organizer of the group Keep Hamilton Afloat created to oppose the MCD's latest reassessment. "But to be clear, we want much more than a pause. We want a new promise made, not so much unlike that edict made 100 years ago, but this time a promise to protect the people from both financial ruination and, as well as rising flood waters."

2024 Fire Hydrant Flushing begins on May 13

Residents can see when hydrants flushing will be happening in their neighborhood with our online tracking tool. 
Fire hydrants throughout the city are flushed and serviced annually. This year, the process begins on May 13 and will continue through late fall. Crews will be flushing hydrants neighborhood by neighborhood, and we ask that residents refrain from washing laundry between the hours of 8am and 3pm Monday-Friday when we are in your area.
Hydrant flushing causes sediment in the lines to break loose, which can lead to brown water. This water is still safe, but it is recommended that residents do not drink discolored water. Brown water can take up to a week to make it into a home. If you notice discoloration, please run the water in your home for 5 to 10 minutes or until it becomes clear. If residents experience discolored water during this process or have any questions or concerns, they are encouraged to call 513-785-7550 and select option 4 for the gas and water department.
Residents can track where our crews are anticipated to be working in real time using the Hydrant Flushing Tracker. This tool allows residents to see what street our crews expect to be flushing on any given day, the areas that they are currently working in, and the areas that they will be moving to next. 

Hamilton's Hydrant Flushing Tracker

All neighborhoods will be serviced between the hours of 8am and 3pm on weekdays. The downtown area and the region of the city bounded by Tylersville Road, Hamilton-Mason Road, and Bypass Route 4 will be serviced on Saturdays only to minimize impact on local business operations. Weather and emergency response activity make it difficult to predict exactly when flushing will occur in each area of the city.
Hydrant flushing clears the natural buildup of sediment from water mains and extends infrastructure life. Through this process, we are able to verify that hydrants will remain properly functioning in the event of an emergency and to identify any hydrants that require service or replacement.  

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Pinball Garage expansion is complete and includes Brad Baker’s Second Roller Coaster.

Check out the epic expansion going down at 113 N. Third St.!
Brad Baker, the gaming guru behind VPcabs and All8Up, is taking things to the next level with a slew of super-premium arcade games that will blow your mind!

Picture this: stepping into a gaming paradise filled with two-player experiences like Step Maniax and high-tech pop-a-shot madness. And let's not forget about classics like Halo and digital Pac-Man skeeball! Baker's mission? To level up your arcade experience like never before!

With a whopping 25 new games hitting the scene, including fan-favorite Mario Kart, there's no shortage of excitement at this gaming haven. It's all about bringing that big-league arcade vibe to Hamilton, and Baker's pulling out all the stops to make it happen!

From the heart-pounding thrills of Spooky Nook Sports Champion Mill to the retro charm of Third Street Pinball Garage, Baker's empire is keeping the gaming scene alive and kicking in Hamilton. And with the latest VR roller coaster featuring zombies, terminators, and dinosaurs, the fun never stops!

But Baker's journey from VPcabs to Pinball Garage wasn't exactly what he had in mind. Who would've thought he'd be dishing out the dough for games worth upwards of $20,000? Yet, with over $1 million invested in Pinball Garage alone, Baker's passion for gaming knows no bounds!

And it's not just about the games—it's about giving back to the community. Named Hamilton's Citizen of the Year in 2022, Baker's philanthropic spirit and infectious energy have made him a local legend. So, grab your quarters and get ready for the ultimate gaming adventure, because with Baker at the helm, the fun never ends!

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‘Star Wars’ movie night: ‘May The 4th Be With You’

Get ready, Hamilton! RiversEdge is about to blast off with an electrifying new event that's sure to thrill fans of all ages: "Star Wars" movie night! 🌟🎬

Logan Walden, the resident services specialist for the City of Hamilton, is pulling out all the stops to bring the galaxy far, far away to RiversEdge. Embracing the excitement of pop culture, Walden is diving headfirst into the world of video gaming, cosplay, and all things "Star Wars."

Picture this: stormtrooper helmets, lightsabers, and epic costume contests. Whether you're a die-hard fan or just looking for a fun night out with the family, "May The 4th Be With You" promises an unforgettable experience. Complete with a screening of "Star Wars: The Force Awakens," delicious popcorn, interactive light shows, and mind-bending trivia, this event has something for everyone.

But it's not just about the movies—it's about building community and creating lasting memories. Walden's passion for bringing people together shines through as he discusses the importance of face-to-face interactions and shared experiences. And with the stunning backdrop of RiversEdge, Hamilton's very own Central Park, the stage is set for an unforgettable evening under the stars.

So grab your blankets, chairs, and Jedi robes, because the force is strong with this one! And if you're eager to join the adventure, RiversEdge is on the lookout for volunteers to help make these events possible.

RiversEdge is looking for volunteers to help work at events, including the May 4 event and summer concert series. Those interested in volunteering can email RiversEdge at [email protected]. 🚀✨

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Support Your Local Businesses
👇👇👇👇👇👇👇👇👇👇👇👇
👉Click HERE to Visit Their Websites👈
👆☝️👆☝️👆☝️👆_☝️👆☝️👆☝️

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Reds Take Game 1 from Padres 5-2
Padres Answer Back At 6-4
Rubber Match Today at 4:10

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👇👇👇👇👇👇👇👇👇👇👇👇👇👇

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🌞🌼🌼A Nice Start For May🌼🌼🌞

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Spring Clean The 17 Starts Tonight!!

Get into the spring cleaning mood with 17STRONG. At 1700 hours (5pm), from May 1-17, Hamilton’s cleanup Cube will be visiting a different neighborhood each day. We are looking for volunteers to help with these cleanups and would love to have you join us for 17 minutes during the hour of 5-6pm! 

The Cube will have everything you need, including gloves, trash bags, and litter grabbers. So bring yourself and, perhaps, a friend to one or more of our 17 cleanups. Below is the schedule of cleanup locations. 

May 1st - Downtown and German Village (RSVP on Facebook)

• Rotary Park

May 2nd - Millikin (RSVP on Facebook)

• Millikin Woods Park

May 3rd - Highland Park (RSVP on Facebook)

• 346 Marcia Ave.

May 4th - Washington (RSVP on Facebook)

• 708 Gordon Smith Blvd.

May 5th - Enterprise Park (RSVP on Facebook)

• 3251 Sycamore Woods Ln.

May 6th - Lindenwald (RSVP on Facebook)

• 2301 Pleasant Ave.

May 7th - East End (RSVP on Facebook)

• 2020 Grand Blvd.

May 8th - Taft Place/Gov. Hill (RSVP on Facebook)

• 301 Thomas Blvd.

May 9th - Riverview (RSVP on Facebook)

• 721 S. 2nd St.

May 10th - Rossville (RSVP on Facebook)

• 206 S. D St.

May 11th - New London (RSVP on Facebook)

• 1094 Southern Hills

May 12th - No Cleanup; Happy Mother's Day!

May 13th - Prospect Hill (RSVP on Facebook)

• Sutherland Park

May 14th - North End (RSVP on Facebook)

• Moser Park

May 15th - Jefferson (RSVP on Facebook)

• Jefferson Park

May 16th - Armondale (RSVP on Facebook)

• 1093 Western Ave

May 17th - Dayton Lane (RSVP on Facebook)

• 643 Dayton St.

The “Community Cleanup Chest,” a.k.a. “The Cube,” is Hamilton’s all-in-one neighborhood cleanup package, and it is available for your neighborhood cleanup. The Cube is stocked with everything you need to host a successful event. Learn more about The Cube and how to reserve it for your cleanup at https://www.17stronghamilton.org/cleanups.

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😳😳Stupid Dad Jokes🤔🤔

Why don't they play poker in the jungle?
Too many cheetahs!🤣🤣

Why did the Clydesdale give the pony a glass of water?
Because he was a little horse!🤣🤣

Why did the baby strawberry cry?
Because his parents were in a jam!🤣🤣

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12 Tips for Maintaining a Healthy Lifestyle

Maintain a healthy weight for you
Keeping your weight in a healthy range can protect you from things like high blood pressure, high cholesterol, heart disease, stroke, and type 2 diabetes.

Eat nourishing foods
Our bodies need a variety of foods to give us energy and keep them running. That means eating a balanced diet that contains vitamins, minerals, and fiber, which can be found in fruits and vegetables (with a focus on leafy greens), whole grains, legumes, nuts, lean protein, and low fat dairy, per the NIDDKTrusted Source.

Limit processed foods and sugar
It’s best to eat mostly nutrient-dense foods. This means limiting highly processed foods, like packaged and frozen foods, that typically have fewer nutrients but more calories, fat, salt, and added sugars. You should also limit your intake of soda, packaged cookies and chips, candy, and sweetened cereals.

Drink water and stay hydrated
Staying hydrated isn’t just about quenching your thirst, it also keeps your body and brain running. Not only can drinking enough water improve your thinking abilities but may also help:
improve digestion
increase your energy
decrease joint pain
improve your heart health
Advice on how much water to drink per day varies, but anywhere between 8 and 13 cups a day is a good target.

Exercise regularly 
Moving your body has a host of health benefits, including:
boosting your mood
giving you more energy
building muscle
protecting your bones
losing or maintaining weight
helping you get better sleep
Regular exercise can also help prevent chronic conditions like heart disease, type 2 diabetes, and some types of cancer.

Reduce sitting and screen time
In addition to getting your heart pumping, spending less time sitting can improve your overall health.
Prolonged sitting and sedentary behavior have been linked to an increased chance of heart disease, weight gain, and early death. However, regular exercise doesn’t completely balance these effects. So, it’s a good idea to get your workouts in and take breaks from sitting throughout the day. Plus, cutting down your screen time won’t hurt either.

Get outdoors daily
Being out in nature has a way of putting things in perspective, but it also has proven benefits for your mental health. Not only can soaking up the sun ease symptoms of depression, but it can make you feel more relaxed and focused, particularly when you take notice of your surroundings.
Getting outside can also ease feelings like worry and sadness and promote happiness, optimism, and a sense of connection with the world. Sunlight is also the best source of vitamin D.

Get plenty of sleep
We all know sleep is important, but getting good sleep is really critical to your overall health. When you sleep, your body is actually completing a number of essential tasks, like:
maintaining bodily functions
repairing muscle tissue
restoring energy
processing new memories and information in the brain
When you don’t get enough sleep, you may be irritable, emotional, and have trouble focusing. If sleep deprivation becomes chronic, it can even increase the chance of cardiovascular disease, type 2 diabetes, and depression.
For all of these reasons, it’s important for most adults to get between 7 and 9 hours of sleep every night.

Go easy on the alcohol
Having a drink now and then is perfectly fine, but make sure to limit alcohol to no more than one drink per day for women and one to two drinks per day for men, according to the Department of Agriculture Dietary Guidelines.Trusted Source
Having more than that could have a negative effect on your health. In case you’re curious, one drink is typically defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor such as gin or vodka.
There are a few studies that suggest some alcohol could have health benefits, according to Harvard’s School of Public Health. However, more recent researchTrusted Source suggests no amount of alcohol is really “safe” to consume.” If you do drink, it’s best to do so in moderation.

Quit smoking (if you smoke)
Smoking releases harmful chemicals into your body and can damage lung tissue, heart health, and more. It’s no surprise that smoking is also the number one risk factor for lung cancer.
That’s why quitting smoking is one of the most important things you can do for your health, no matter your age or how long you’ve smoked. In fact, quitting smoking can add up to 10 years to your life expectancy, according to the Centers for Disease Control and Prevention (CDC)Trusted Source.
Knowing it’s best for your health to quit smoking is one thing, but actually doing it can be quite hard. The good news is there are lots of resources and medications that can help.

Consider taking a multivitamin supplement
Multivitamins may be an important part of your routine, particularly if you have a nutritional deficiency due to:
older age
pregnancy
malabsorption issues
certain medications
Outside of that, research is still mixed on whether multivitamins are effective at improving health, according to Harvard’s School of Public Health. That said, taking a daily multivitamin within the recommended daily allowance likely won’t harm you either.

Stay on top of health screenings and check-ups
When life gets busy, annual physicals and bi-yearly dental cleanings may fall by the wayside, but these check-ups are important to stay on top of your health, according to the CDCTrusted Source.
It’s also important to attend health screenings that you are due for — such as a breast mammogram or a colonoscopy. These can detect disease early, making it easier to treat. Keeping up to date with your vaccinations can also help prevent certain infections or diseases.
Regardless, scheduling regular checkups with a doctor and dentist is one great way to maintain a healthy lifestyle.

Takeaway
Paying attention to your lifestyle and daily habits is the first step to making changes that can benefit your health in the long run. Think of these tips as a jumping-off point to maintain a healthy lifestyle and live your best life possible for as long as possible.

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